Catch the reaction earlier.
Observe body signals, shifts in attention, familiar stories and the urge to act.
ShinKaizen · 90 days of practical inner training
The next pressure moment can become a place to practise.
Stay clear, calm and effective when pressure rises. Work with Peter Weiss to train how you notice, respond and act in the situations that matter to you.
Your commitment: a weekly one-hour session, two 30-minute audio-guided practices each day, and applying the work in daily life.
From understanding to practice
See clearly. Stay steady. Act wisely.
Use real moments from your work and life. Notice what happens, try a deliberate response and reflect on what follows.
Make room to choose.
Practise staying with discomfort long enough to hear another view and check the facts.
Take the useful next step.
Bring what you notice into a conversation, a decision or a boundary. Learn from the result.
Choose how you work with Peter
One programme. Two ways to practise.
One-to-one
Individual work around the pressure patterns, decisions and relationships that matter most to you.
- Duration90 days
- DeliveryOnline, in English
- Weekly session1 hour
- Working formatYou and Peter
Small cohort
Work with Peter alongside a small group of leaders, each bringing their own experience and practice.
- Duration90 days
- DeliveryOnline, in English
- Weekly session1 hour
- Group sizeUp to 8 participants
In both formats
Daily practice, with guidance.
Practise twice a day for 30 minutes, using audio instructions. Use the online workbook to bring what you learn into everyday situations and reflect on your experience.
Support between sessions.
Stay connected through WhatsApp and the community page. Optional daily group practice sessions give you another opportunity to practise with others.
The practice behind ShinKaizen
Your Inner Gemba.
Before you speak, something is already happening within you. Learning to observe it gives you more to work with.
Read Peter’s explanationA tight jaw.
A thought that feels certain.
The urge to interrupt.
Start by noticing.
A few useful questions.
Who is ShinKaizen for?
Experienced leaders, business owners and professionals who carry responsibility and want to work on how they respond under pressure. A willingness to practise matters more than a job title.
How much time should I set aside?
One hour for your weekly online session, plus two 30-minute practices each day using audio instructions. Daily-life integration and reflection through the online workbook are part of the programme too.
Are the daily group practice sessions required?
No. They are optional. The core commitment is your weekly one-hour session, twice-daily guided practice and daily-life integration.
What support is available between sessions?
Online support is available through WhatsApp and the community page. You can also join the optional daily group practice sessions.
Can I join from another country?
Yes. Both one-to-one and cohort programmes are delivered online in English. We’ll discuss time-zone compatibility and available session times before you commit.
What will we discuss before I join?
Your situation, what you want to change, the format that may suit you and scheduling. We’ll also talk through how the daily practice fits into your life.
How does this relate to LeaderKaizen?
ShinKaizen starts with your inner response. LeaderKaizen starts with the way people lead and improve work. The two can support each other; you do not need to join both.
Start with what is happening now.
Bring a situation you would like to handle differently.